Blossom is ideal for people committed to improving energy levels, reducing systemic inflammation or improving digestion.  You understand that healing takes time and we must first nourish the body to restore cellular function so that your body's systems can regain balance and begin healing itself.  

 

This 3-month package includes:

1 Initial Consult (90 minutes)

11 Follow-up Sessions (45 minutes)

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Initial Consult:

- Detailed assessment of your health history and eating behaviors

- Review of 3-day food and beverage log to assess possible micronutrient deficiencies

- Review of current medications and supplements to examine possible drug-nutrient interactions

- Nutrition focused physical exam

- Review of symptoms questionnaire to identify body systems needing priority support

- Identification of goals and obstacles to success

 

Follow-up Sessions:

Follow-ups provide accountability and support related to your goals established during the initial consultation.  We discuss successes and challenges and create modifications, as needed.  Follow-ups can include cooking lessons, grocery store trips and wellness walks by request.